I am about to open up to this reading audience and let you in on my drug of choice. Now just so you all know, this isn't an easy admission. I have an addiction to.....chocolate!
You didn't really buy into that drug thing did you? I have NEVER, ever, ever done drugs. Not a single one. I have never understood the need for it. Not for myself. I understand that some people try it "just once" when it turns into an addiction that they can't stop. Some people feel more like themselves when they are high.
Here is something I read about addiction to chocolate:
Although addictive behavior is generally associated with drug and alcohol
abuse or compulsive sexual activity, chocolate may evoke similar
psychopharmacologic and behavioral reactions in susceptible persons. A review of
the literature on chocolate cravings indicates that the hedonic appeal of
chocolate (fat, sugar, texture, and aroma) is likely to be a predominant factor
in such cravings. Other characteristics of chocolate, however, may be equally as
important contributors to the phenomena of chocolate cravings. Chocolate may be
used by some as a form of self-medication for dietary deficiencies (eg,
magnesium) or to balance low levels of neurotransmitters involved in the
regulation of mood, food intake, and compulsive behaviors (eg, serotonin and
dopamine). Chocolate cravings are often episodic and fluctuate with hormonal
changes just before and during the menses, which suggests a hormonal link and
confirms the assumed gender-specific nature of chocolate cravings. Chocolate
contains several biologically active constituents (methylxanthines, biogenic
amines, and cannabinoid-like fatty acids), all of which potentially cause
abnormal behaviors and psychological sensations that parallel those of other
addictive substances. Most likely, a combination of chocolate's sensory
characteristics, nutrient composition, and psychoactive ingredients, compounded
with monthly hormonal fluctuations and mood swings among women, will ultimately
form the model of chocolate cravings. Dietetics professionals must be aware that
chocolate cravings are real. The psychopharmacologic and chemosensory effects of
chocolate must be considered when formulating recommendations for overall
healthful eating and for treatment of nutritionally related health issues.
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